Overcome Anxiety and Depression

Visit one of the Sunshine Coast's leading hypnotherapy clinics in person or via zoom to overcome your anxiety quickly.

Anxiety comes in many shapes and sizes but the great news is that there are some really  great things you can do to make yourself feel better Now!

There are many causes of anxiety.  Some are more general like worries and fears.  Others are more specific like phobias and even PTSD.  All of these can be helped and in many cases eliminated through just a few enjoyable sessions of Hypnotherapy on the Sunshine Coast or online via zoom.

If you feel ready to find new ways to cope with those old stresses and worries, are willing to invest a few well spent dollars and just a little time into changing your mind, then Michael will be able to help you make rapid changes that last...

Discover your triggers.  What do you think about, what pictures do you see in your mind, what do you say to yourself, how do you feel when you have anxiety.

You will learn empowering tools that you can use at home that can instantly release the charge of anxiety.  You will also be guided into making these changes permanently through hypnotherapy.

Begin to show your brain new ways to respond to life.  You will install a new operating system of positive feelings and renewed confidence into your mind and body. 

You start with a pre-talk session to identify your needs and how you are currently doing your anxiety.  Once this is clarified then a range of processes will be chosen to help you change.

In your first two anxiety hypnotherapy sessions with Mind Performance Institute, you will be taken into a deeply relaxed state of mind where you will feel more peaceful than you have in ages.  In this state you can begin showing your deeper mind how you want it to work for you.  It’s about changing those old triggers and taking back control of how you want your mind to start working for you and not against you!  

My job is to help you show your brain that there is another way…

Through Hypnosis, NLP, breathing techniques and mindfulness you will notice your triggers around anxiety dropping considerably.  Many people say that even though they might still think about the old problem, the charge or unpleasant feeling has simply gone away.

That’s the amazing thing about re-programming your unconscious mind.  It just happens!  You don’t need to try so hard.  You install a new programme and the work is done from behind the scenes.

Hypnosis is incredibly relaxing, simple and enjoyable.  Everyone can do it and you feel great afterwards, like a deep power nap!

You are in control at all times.

From there you will be taught a number of mindfulness, breathing and quick anxiety release tools to help you meet any challenges easily in the future.

You start with a pre-talk session to identify your needs and how you are currently doing your anxiety.  Once this is clarified then a range of processes will be chosen to help you change.

In your first two hypnotherapy sessions with Mind Performance Institute, you will be taken into a deeply relaxed state of mind where you will feel more peaceful than you have in ages.  In this state you can begin showing your deeper mind how you want it to work for you.  It’s about changing those old triggers and taking back control of how you want your mind to start working for you and not against you!  

My job is to help you show your brain that there is another way…

Through Hypnosis, NLP, breathing techniques and mindfulness you will notice your triggers around anxiety dropping considerably.  Many people say that even though they might still think about the old problem, the charge or unpleasant feeling has simply gone away.

That’s the amazing thing about re-programming your unconscious mind.  It just happens!  You don’t need to try so hard.  You install a new programme and the work is done from behind the scenes.

Hypnosis is incredibly relaxing, simple and enjoyable.  Everyone can do it and you feel great afterwards, like a deep power nap!

You are in control at all times.

From there you will be taught a number of mindfulness, breathing and quick anxiety release tools to help you meet any challenges easily in the future.

The first step is recognising that something needs to change.  The second step is believing that change is possible.  The final step is actually taking action to start feeling great again.