Michael Daly clinical hypnotherapist and coach

Overcome Anxiety and Depression

In most cases you can start feeling better within one session. 

give your mind and body the tools to start living with ease and freedom again...

Visit one of the Sunshine Coast's leading hypnotherapy clinics in person or via zoom to overcome your anxiety quickly.

Anxiety comes in many shapes and sizes but the great news is that there are some really  great things you can do to make yourself feel better Now!

There are many causes of anxiety.  Some are more general like worries and fears.  Others are more specific like phobias and even PTSD.  All of these can be helped and in many cases eliminated through just a few enjoyable sessions of Hypnotherapy on the Sunshine Coast or online via zoom.

If you feel ready to find new ways to cope with those old stresses and worries, are willing to invest a few well spent dollars and just a little time into changing your mind, then Michael will be able to help you make rapid changes that last...

My Anxiety Programme is Built in Three Easy Steps

Step one
Identify

Discover your triggers.  What do you think about, what pictures do you see in your mind, what do you say to yourself, how do you feel when you have anxiety.

Step two
Interrupt

You will learn empowering tools that you can use at home that can instantly release the charge of anxiety.  You will also be guided into making these changes permanent through hypnotherapy.

Step three
Install

Begin to show your brain new ways to respond to life.  You will install a new operating system of positive feelings and renewed confidence into your mind and body. 

What Happens During a Hypnotherapy for Anxiety Session?

You start with a pre-talk session to identify your needs and how you are currently doing your anxiety.  Once this is clarified then a range of processes will be chosen to help you change.

In your first two anxiety hypnotherapy sessions with Mind Performance Institute, you will be taken into a deeply relaxed state of mind where you will feel more peaceful than you have in ages.  In this state you can begin showing your deeper mind how you want it to work for you.  It’s about changing those old triggers and taking back control of how you want your mind to start working for you and not against you!  

My job is to help you show your brain that there is another way…

Through Hypnosis, NLP, breathing techniques and mindfulness you will notice your triggers around anxiety dropping considerably.  Many people say that even though they might still think about the old problem, the charge or unpleasant feeling has simply gone away.

That’s the amazing thing about re-programming your unconscious mind.  It just happens!  You don’t need to try so hard.  You install a new programme and the work is done from behind the scenes.

Hypnosis is incredibly relaxing, simple and enjoyable.  Everyone can do it and you feel great afterwards, like a deep power nap!

You are in control at all times.

From there you will be taught a number of mindfulness, breathing and quick anxiety release tools to help you meet any challenges easily in the future.

What Happens During a Hypnotherapy Session?

You start with a pre-talk session to identify your needs and how you are currently doing your anxiety.  Once this is clarified then a range of processes will be chosen to help you change.

In your first two hypnotherapy sessions with Mind Performance Institute, you will be taken into a deeply relaxed state of mind where you will feel more peaceful than you have in ages.  In this state you can begin showing your deeper mind how you want it to work for you.  It’s about changing those old triggers and taking back control of how you want your mind to start working for you and not against you!  

My job is to help you show your brain that there is another way…

Through Hypnosis, NLP, breathing techniques and mindfulness you will notice your triggers around anxiety dropping considerably.  Many people say that even though they might still think about the old problem, the charge or unpleasant feeling has simply gone away.

That’s the amazing thing about re-programming your unconscious mind.  It just happens!  You don’t need to try so hard.  You install a new programme and the work is done from behind the scenes.

Hypnosis is incredibly relaxing, simple and enjoyable.  Everyone can do it and you feel great afterwards, like a deep power nap!

You are in control at all times.

From there you will be taught a number of mindfulness, breathing and quick anxiety release tools to help you meet any challenges easily in the future.

do you feel like this?

This process Is perfect for you if:

you have panic attacks & general anxiety
You are dealing with a lot of stress
you feel overwhelmed
you have tried other things that haven't worked
you are ready to feel relaxed and calm again

The first step is recognising that something needs to change.  The second step is believing that change is possible.  The final step is actually taking action to start feeling great again.  

I will help you go to the next level by:

understanding and releasing triggers
rebalancing your nervous system
learning self hypnosis to improve at home
learning emotional freedom techniques
releasing limiting emotions from the past
transforming old beliefs

Are you ready To feel great again?

Let's Talk

Let's chat! Book a consultation where we can talk about building your future

It's important that we are the right fit to work together to help change  your future.  Organise your initial free phone consultation and let's talk about how I can support you to make the changes you desire.  I am very confident I can help you with your current challenges.  

Free Consultation

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