Are you ready to turn your life around?

Step away from stress and begin living more in the frequency of flow.

Make a connection with your inner life.     

Re-set your mind, re-train your brain and start living with a renewed energy and passion for life that is truly your birthright to discover...   

Choose from three powerful programmes and start transforming your mind and life today

The 180 Process

Our flagship programme...

An unforgettable almost magical three days where you will turn your life around forever.  

Re-orient your mind to live from the inside out, harmonise your inner world and be amazed when life begins to flow so much easier. 

Life Transformation Retreats

Disappear from the world for 6 days and experience the most powerful reset for your body, fitness, health, and state of mind.  Many people make this an annual event.  

You will feel more energy than ever before, sleep like a baby and reset your inner life.  Beyond this, you will develop a rich plan for your life and feel more excited about the future than ever before. 

Next Level NOW 
Personalised Coaching

Your coach has your back!

Be guided through a personalised process of re-claiming your sense of purpose in life, clearing out what's holding you back, re-installing the optimal unconscious mental programmes that will run your life more effectively, and then be held accountable as you take massive action toward a fulfilling and prosperous  future.

Life's Dirty Little Secret

There's a little secret about life that no-one seems to know anymore. 

Here it is - ssshh so that not many people hear...


Has life somehow installed a different programme in you?  Have you become so unbelievably busy and stressed that you sometimes feel like you've forgotten something?

No, not your keys!   You've forgotten your Self...
That sacred inner contact with a genuine source of joy and fulfillment that comes from within.  

There's enough Tony Robbins' motivational people out there in the world.  This can be fun...

But there's no-one telling you the truth that unfortunately none of it will make you truly happy!    

The constant stress just keeps you trapped in a world that only gets smaller, sicker and heavier each day.  

At Mind Performance Institute, we call this the 180 Turnaround.  From the thousands of people we have shared these life enhancing practices with, we have come to believe that humans are essentially good, caring and kind.  

When you start living from the inside out, install the best mental programmes and attune your energy to the frequency of flow you will be amazed and inspired as everything 'out there' starts to move with lightness and ease beyond anything you could ever imagine.    

What we do is teach you the book of life, the art of living, the fundamental tools to manage your body, energy and mind that for some reason was never taught at school!

In these science based programmes you will learn how to:

Dissolve Stress Instantly

Stress can be your friend but not when you can't shut it down.  Maximise your performance by learning how to turn stress on and off at will.  Harness the power of good stress and learn scientific processes to re-train bad stress out of your life for good. 

Fall in love with a daily meditation practice, harness the power of your breath and discover the power of reframing where you can shift your attitude about anything in the blink of an eye.

Live in Flow

Flow is that state where your higher sense of awareness takes over and you literally stop sweating the small stuff.  

Living with purpose, clarity and meaning is rare but well worth the effort.  Become one of the few who have worked out what we're really here to do - be in a state of effortless flow most of the time and be totally inspired to create beneficial change in the world. 

DIY Mental Wellness

Become your own personal therapist!  Mental wellness is largely a do it yourself job.  Nobody else can really change your mind.  Sure people can support you but most of the time, you need to do it for yourself.  You will learn cutting edge mind management processes for overcoming anxiety, releasing old beliefs, dissolving harmful emotions and installing programmes of calm, focus and clarity in their place.  Repeated regularly, in the privacy of your own home almost guarantee that you'll have your mind in great working order, most of the time.

Nature finds a way to move, adapt and bend with an ease that is awe inspiring.  When you re-claim that natural flow of energy inside, direct your mind purposefully and clear the blocks that hold you back then be amazed as life becomes more effortless and so much more enjoyable.  

It doesn't have to be so hard! 

Life Changing

 This has been completely life changing for me.  This amazing course you put together has given me a deeper understanding of myself and has allowed me to disassemble the barriers I have had up for years and to comfortably sit with the sadness that overwhelms me at times.  I guess it has allowed me to truly open my heart to the limitless potential within me.  I will be forever grateful for the teachings and wish to thank you from the bottom of my heart.  Wherever my life takes me I will always remember this as a wonderful turning point in my life.

Michael Blades


  Thank you so much for this incredibly rich and inspiring experience.  So much content, effort and honesty behind it.  Thank you, thank you for sharing it with us.  So rare to get all of the wonderful juicy bits of sacred practice and philosophy.  So rare and treasured.  Thank you for all you’ve given us to work with in our practice.  This is a base that I know is going to give me incredible support in my life.  Invaluable.  Thank you for your guidance, encouragement and support.  

Angela Connell


 The retreat was so wonderful.  I thoroughly enjoyed it!  One of the main impacts for me was the inspiration you provide through example.  I love how you wake up every day with an intention to be the best you can be by committing to the things that make you alive and balanced.  In doing so part of that encourages others to do the same.  I am so grateful to have such a balanced, devoted, compassionate teacher who I really feel believes in me. 

Kerry Pitman




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